Your score is
This means you often get overworked.
As someone who occasionally overworks, with acceptance and modifications, you and your loved ones can prevent negative long-term effects of your lifestyle.
This simply means you need to:
- Get more serious about maintaining a work-life balance. Prioritize self-care and set clear boundaries between work and personal life.
- Connect to work on a deep level that aligns with your values and purpose.
- Have more compassion for yourself and those around you.
- Prioritize your time, spending it only on the most productive tasks. Delegate or outsource more work.
- Schedule breaks throughout the workday
- Explore taking some time off on weekends and vacations
- Engage in activities that promote relaxation and enjoyment outside of work
- It’s also important to reflect on the reasons behind the workaholic behaviour and to address any underlying issues or fears that may be driving it.
- Understand that you are who you are because you are filled by the spirit of God. Team members who don’t work like you are equally valuable.
Health Coverage Offer
Finally, for a limited time and celebrating World Health Day 2023, I’ve partnered with Wellahealth in their Partnership for Good campaign to give out FREE access to basic health coverage for 30 days. This campaign gives you access to:
- Malaria Test & Treatment
- Treatment of Common Cold & Cough
- Treatment of Headaches & Pain
- Treatment of Stomach Upset
- Treatment of Allergies
- Telemedicine (Chat/Call a Doctor 24/7)
- Health Screening (BP, Diabetes)
- Personalized Health Tips
If you stay in Nigeria and are interested, please fill out the form below to signify interest so we can get your voucher code across to you.
Keep up the good work,
Lanre